Red Chile-Spiked Chocolate Mousse
Note: Pasteurized dried egg whites are a wise choice in recipes that call for uncooked egg whites. Look for brands like Just Whites in the baking or natural-foods section of most supermarkets.
Serving Size: about 1/2 cup
158 calories; 4.1 g total fat; 2.1 g saturated fat; 24 mg cholesterol; 97 mg sodium. 245 mg potassium; 30.5 g carbohydrates; 3.5 g fiber; 24 g sugar; 5.5 g protein; 271 IU vitamin a iu; 8 mcg folate; 57 mg calcium; 1 mg iron; 44 mg magnesium; 23 g added sugar;
2 other carbohydrates, 1 fat