This is my favorite thing to eat for breakfast. I've been making this for a year now. I have my own variations of it though. I use the Orowheat sandwich thins, fewer calories and fewer carbs. I toast them a little and spread some all natural no stir almond butter (MaraNatha's). Some days I use a banana and some days I thinly slice my favorite apples and then drizzle a little bit of raw honey over and enjoy. It makes a good snack too. Love it, love it, love it! My kids love it too, but sometimes I get selfish and don't want to share, especially when I only have one sandwich thin left. Try it and you will fall in love!