Broccoli, Ham & Pasta Salad
Source: EatingWell Magazine, May/June 2010
Make Ahead Tip: Prepare through Step 2, cover and refrigerate for up to 2 days.
Serving Size: about 2 cups
344 calories; protein 18.9g; carbohydrates 47.9g; dietary fiber 5.6g; sugars 13.8g; fat 10.3g; saturated fat 2.9g; cholesterol 36.9mg; vitamin a iu 4286.4IU; vitamin c 100.5mg; folate 98.1mcg; calcium 118.4mg; iron 3mg; magnesium 73.6mg; potassium 701.8mg; sodium 830mg; thiamin 0.5mg; added sugar 4g.
1 1/2 starch, 1/2 fruit, 2 vegetable, 2 lean meat