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Grainy Mustard Sauce
Grainy Mustard Sauce
0 Reviews
From: EatingWell Magazine, March/April 2010
Pass this mustard sauce at the table to top your pot roast. Spread it on bread and add leftover meat for a sandwich the next day. Substitute horseradish for mustard, if you prefer.
- By: Patsy Jamieson EatingWell Recipe Contributor
Ingredients 10 servings
for serving adjustment
Serving size has been adjusted!
Original recipe yields 10 servings
Nutrition per serving may change if servings are adjusted.
- ¼ cup low-fat mayonnaise
- ¼ cup low-fat plain yogurt
- 2 tablespoons whole-grain mustard
- Freshly ground pepper to taste
Preparation
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Active
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Ready In
- Combine mayonnaise, yogurt, mustard and pepper in a small bowl.
- Make Ahead Tip: Cover and refrigerate for up to 2 days.
- Serving size: 1 tablespoon
- Per serving: 24 calories; 1 g fat(0 g sat); 0 g fiber; 2 g carbohydrates; 0 g protein; 1 mcg folate; 2 mg cholesterol; 1 g sugars; 15 IU vitamin A; 0 mg vitamin C; 11 mg calcium; 0 mg iron; 106 mg sodium; 15 mg potassium
- Carbohydrate Servings: 0
- Exchanges: free food
