These juicy lamb burgers are mounded with a generous portion of greens and sandwiched on a crusty bun. Serve with steamed new potatoes. Source: EatingWell Magazine, March/April 2010

Katie Webster
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk oil, 1/4 teaspoon lemon zest, lemon juice, honey, mustard, poppy seeds, 1/2 teaspoon salt and pepper to taste in a large bowl. Set aside.

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  • Combine breadcrumbs, chives, garlic, the remaining 1/2 teaspoon lemon zest, the remaining 1/4 teaspoon salt and 1/2 teaspoon pepper in a medium bowl. Add lamb and gently knead until combined. Form into 4 patties.

  • Coat a large nonstick skillet with cooking spray and heat over medium heat. Add the patties; cook until there is just a hint of pink in the center, 3 to 5 minutes per side. Transfer to a plate; tent with foil to keep warm.

  • Meanwhile, warm or toast buns, if desired. Add mache (or lettuce) and mint to the bowl with the dressing; toss to coat. Place the lamb burgers on the buns and top with salad greens (a generous 3/4 cup each).

Tips

Make Ahead Tip: Refrigerate the dressing (Step 1) for up to 1 day. Cover and refrigerate the lamb mixture (Step 2) for up to 4 hours.

Tip: It can be difficult to find lean ground lamb, but it's easy to grind your own. Choose a lean cut, such as leg or loin, trim any excess fat and cut into 3/4-inch pieces. Pulse in a food processor until uniformly ground, being careful not to overprocess. Or ask your butcher to grind a lean cut for you.

Shopping Tip: Look for Meyer lemons in late winter and early spring in well-stocked supermarkets and specialty grocers. Regular lemon works well as a substitute in this recipe.

Nutrition Facts

342 calories; total fat 12.4g 19% DV; saturated fat 2.9g; cholesterol 73mg 24% DV; sodium 751mg 30% DV; potassium 646mg 18% DV; carbohydrates 30g 10% DV; fiber 5.3g 21% DV; sugar 6g; protein 29.1g 58% DV; exchange other carbs 2; vitamin a iu 2351IU; vitamin c 8mg; folate 94mcg; calcium 104mg; iron 5mg; magnesium 83mg; thiaminmg; added sugar 4g.

Reviews (3)

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3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
10/30/2011
My fiancee and I have made the commitment to a healthier lifestyle. Eating Well has played a leading role in our menu planning and preparations for those meals. I am a Chef and tonights meal was this recipe for Lamb Burgers. We purchased ground lean lamb from a local farm and made the recipe. And yes I did follow the recipe exactly! Absolutly AWESOME!!!!! The second best burger I've eaten this year and cant wait to eat the remaining two burgers (sometime next week) The burger (on whole wheat english muffin) with mache tzakiki and 1/2 c tabbouleh only 11 Weight Watcher pts. Thank you! Read More
Rating: 5 stars
10/30/2011
I made this last week and it was delicious! My husband did the shopping and came home with butter lettuce whole wheat bagels and ground lamb that was not very lean so obviously not as healthy. Nevertheless the combination of flavors was very very fine. Read More
Rating: 5 stars
10/30/2011
I loved this burger. The dressing on the lettuce was awesome when combined w/the lamb burger. The lamb burger itself was great tasting w/the flavors incorporated into it. I really enjoyed this meal. It's now one of my favorites!:) Read More
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