Carrot Salad with Honey-Lemon Dressing
Here we combine carrots and celery root (also known as celeriac) in a quick shredded slaw. Try it as a change from an ordinary mixed green salad.
Ingredients
Directions
Tips
Ingredient Note: Look for celery root (or celeriac) in the refrigerated produce section near other root vegetables. To peel it, remove the thick skin with a knife or use a vegetable peeler and peel around the root at least three times to remove all the fibrous skin.
Nutrition Facts
Serving Size: about 3/4 cup
Per Serving:
189.6 calories; protein 2.5g 5% DV; carbohydrates 21.5g 7% DV; exchange other carbs 1.5; dietary fiber 3.1g 12% DV; sugars 13.4g; fat 11.9g 18% DV; saturated fat 1.1g 6% DV; cholesterolmg; vitamin a iu 10223.1IU 205% DV; vitamin c 9mg 15% DV; folate 23.4mcg 6% DV; calcium 44.4mg 4% DV; iron 0.8mg 4% DV; magnesium 27.9mg 10% DV; potassium 384mg 11% DV; sodium 357.3mg 14% DV; thiamin 0.1mg 8% DV; added sugar 4g.
Exchanges:
1 fruit, 2 vegetable, 2 fat
