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Carrot Salad with Honey-Lemon Dressing
Carrot Salad with Honey-Lemon Dressing
2 Reviews
From the EatingWell Kitchen
Here we combine carrots and celery root (also known as celeriac) in a quick shredded slaw. Try it as a change from an ordinary mixed green salad.
- By: EatingWell Test Kitchen
Ingredients 4 servings
for serving adjustment
Serving size has been adjusted!
Original recipe yields 4 servings
Nutrition per serving may change if servings are adjusted.
- 2 tablespoons walnut oil or canola oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1 small shallot, minced
- ½ teaspoon salt
- ¼ teaspoon freshly ground pepper
- 2 cups shredded carrots, (about 4 medium)
- 1 cup peeled and shredded celery root (see Note)
- ¼ cup golden raisins
- ¼ cup chopped walnuts, toasted (see Tip)
Preparation
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Active
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Ready In
- Whisk oil, lemon juice, honey, shallot, salt and pepper in a large bowl. Add carrots, celery root, raisins and walnuts; toss to combine.
- Ingredient Note: Look for celery root (or celeriac) in the refrigerated produce section near other root vegetables. To peel it, remove the thick skin with a knife or use a vegetable peeler and peel around the root at least three times to remove all the fibrous skin.
- Serving size: about ¾ cup
- Per serving: 190 calories; 12 g fat(1 g sat); 3 g fiber; 22 g carbohydrates; 2 g protein; 23 mcg folate; 0 mg cholesterol; 13 g sugars; 4 g added sugars; 10,223 IU vitamin A; 9 mg vitamin C; 44 mg calcium; 1 mg iron; 357 mg sodium; 384 mg potassium
- Nutrition Bonus: Vitamin A (204% daily value)
- Carbohydrate Servings: 1½
- Exchanges: 1 fruit, 2 vegetable, 2 fat
Reviews 2
March 16, 2015
By: EatingWell User
Delicious!
This was surprisingly delicious! I wasn't sure about celery root, but now I know I really like it'at least in this wonderful slaw. Made it as-is but with no raisins. Absolutely wonderful and very refreshing!
October 06, 2010
By: Margaret
This was very good and my husband loved it! I didn't have celaric root so I chopped up regular celery and it was crisp, crunchy and sweet yet tangy. A real light treat!
