Grilled Eggplant & Portobello Sandwich
Tip: The dark gills found on the underside of a portobello mushroom cap are edible, but can turn a dish an unappealing gray/black color. Gently scrape the gills off with a spoon.
289 calories; 10.5 g total fat; 1.2 g saturated fat; 4 mg cholesterol; 681 mg sodium. 788 mg potassium; 40.3 g carbohydrates; 7.9 g fiber; 9 g sugar; 10.1 g protein; 693 IU vitamin a iu; 11 mg vitamin c; 77 mcg folate; 129 mg calcium; 2 mg iron; 69 mg magnesium; 4 g added sugar;
2 starch, 2 vegetable, 1/2 fat