Turn fresh rosemary, cucumbers and lemons into grown-up lemonade that will keep you cool on a hot day.
Tip: Agave syrup or nectar is the naturally sweet juice extracted from the agave plant. It has a lower glycemic index than table sugar, but is even sweeter. Use it in moderation when substituting for table sugar. Look for it near other sweeteners in natural-foods stores.
Serving Size: about 3/4 cup
70 calories; protein 1g; carbohydrates 17.4g; dietary fiber 1.2g; sugars 14.8g; fat 0.3g; saturated fat 0.1g; vitamin a iu 122.1IU; vitamin c 16.6mg; folate 27.1mcg; calcium 25.7mg; iron 0.4mg; magnesium 20.4mg; potassium 233.7mg; sodium 5.1mg; thiamin 0.1mg.