Enjoy your fruit juice but keep calories in check by mixing it with seltzer. Make a pretty garnish by freezing big, plump fresh raspberries (already-frozen ones don't look as nice.) Source: EatingWell Magazine, July/August 2009

EatingWell Test Kitchen
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Ingredients

Directions

  • If using fresh raspberries, freeze them in a single layer for about 1 hour (or overnight) before proceeding with Step 2.

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  • Combine cranberry-raspberry juice, seltzer and lime juice in a pitcher. Divide among 4 ice-filled glasses. Garnish with frozen raspberries and lime wedges.

Nutrition Facts

65 calories; 0.1 g total fat; 5 mg sodium. 16 g carbohydrates; 0.2 g protein; Full Nutrition