Celebrate the first cherries of the season with this mint-infused mocktail. Black cherry-flavored seltzer gives the drink the most cherry flavor, but plain seltzer also works well. Source: EatingWell Magazine, July/August 2009

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Divide cherries, mint leaves and sugar among 4 glasses. Mash everything together with the back of a wooden spoon. Stir in lime juice. Fill glasses with ice and top with seltzer. Garnish with mint sprigs.


Nutrition Facts

65 calories; 0.1 g total fat; 2 mg sodium. 129 mg potassium; 16.3 g carbohydrates; 1.3 g fiber; 14 g sugar; 0.7 g protein; 263 IU vitamin a iu; 8 mg vitamin c; 9 mcg folate; 19 mg calcium; 1 mg iron; 9 mg magnesium;