Ingredient Note: Greek-style yogurt is made by removing the whey from cultured milk, which gives the yogurt an extra-thick and creamy texture. Look for it with other yogurt in large supermarkets.
263 calories; 6.2 g total fat; 2.7 g saturated fat; 101 mg cholesterol; 218 mg sodium. 219 mg potassium; 46.3 g carbohydrates; 4.2 g fiber; 26 g sugar; 6.5 g protein; 272 IU vitamin a iu; 12 mg vitamin c; 37 mcg folate; 61 mg calcium; 2 mg iron; 39 mg magnesium;
1 starch, 2 other carbohydrate, 1 fat