Make Ahead Tip: Freeze for up to 3 weeks.
Equipment: Ten 3-ounce (or similar-size) freezer-pop molds
Ingredient Note: Greek-style yogurt is made by removing the whey from cultured milk, which gives the yogurt an extra-thick and creamy texture. Look for it with other yogurt in large supermarkets.
1/2 nonfat milk, 1/2 other carbohydrate