This egg salad bento box is a hearty lunch and snack all in one. Spoon the egg salad into a lettuce “bowl” to keep it looking pretty and enjoy with cocktail bread and veggies. Toss banana and blueberries with yogurt to keep the bananas from turning brown. Save the chocolate chips and pistachios for an afternoon pick-me-up.

Stacy Fraser

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Recipe Summary

total:
20 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Mash eggs in a small bowl with a fork. Stir in celery, mayonnaise, mustard, scallion greens and pepper until combined. Line one container with lettuce leaves and fill with the egg salad.

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  • Combine blueberries, banana and yogurt in another container. Arrange broccoli and tomatoes in a third container. Place bread in a fourth container. Nestle a dip-size container in with the bread; fill it with pistachios and chocolate chips.

Tips

Make Ahead Tip: Cover and refrigerate egg salad (Step 1) for up to 2 days.

Tip: To hard-boil eggs, place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and cover the eggs with cold water. Let stand until cool enough to handle before peeling.

Nutrition Facts

583 calories; protein 25.4g 51% DV; carbohydrates 70.6g 23% DV; dietary fiber 10.3g 41% DV; sugars 26.1g; fat 25.3g 39% DV; saturated fat 6.8g 34% DV; cholesterol 377.4mg 126% DV; vitamin a iu 4023.2IU 81% DV; vitamin c 74.4mg 124% DV; folate 151.9mcg 38% DV; calcium 238.8mg 24% DV; iron 4.5mg 25% DV; magnesium 85.3mg 30% DV; potassium 1224.4mg 34% DV; sodium 608.8mg 24% DV; thiamin 0.5mg 46% DV.

Reviews (5)

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5 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
02/01/2015
Americanized Japanese Inspired Lunch Nice variety to lunch. Very pretty to look at - colorful! Delicious and healthy with a fun twist. Pros: Easy to prepare Nice variety Delicious & fun Cons: Takes a little prep time Some chopping Read More
Rating: 5 stars
03/19/2013
Colorful healthy and tastey! Lunch ideas are packed with antioxidants and are something the whole family enjoys! Pros: Love the portion control. Ideas are quick and easy to fix. Read More
Rating: 4 stars
07/23/2019
I had a craving for egg salad and wanted a healthy recipe. This worked out great. The tip for boiling eggs is excellent -- for the first time in a while the egg white did not stick to the shell! I detest celery so I swapped it out for the same amount of finely chopped carrot. I also swapped regular yellow mustard for the Dijon -- it's got zero calories and half the salt. I also added a dash of cayenne before spooning this into a whole-wheat pita. It's a far more satisfying breakfast than eggs and toast. Read More
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Rating: 4 stars
06/29/2013
Delicious Filling and Healthy! This was fast easy and delicious. Very filling and very simple. I will make this again and again! Read More
Rating: 5 stars
02/06/2019
The egg salad is delicious and the components of the meal are versatile. Read More