This easy pizza-inspired roll-up is a kid-pleaser. Make crunchy vegetables more appealing by selecting colorful varieties like orange and purple cauliflower--and don't forget the dip! Keep 'em smiling with watermelon cut into fun shapes with cookie cutters. Source: EatingWell Magazine, March/April 2009

Stacy Fraser
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place tortilla on a plate and spread pizza sauce over it. Top with an even layer of spinach and sprinkle cheese on top. Microwave on High until the cheese is just melted, about 45 seconds. Carefully roll the tortilla up. Let cool for 10 minutes before slicing into pieces, if desired. Pack the slices in a medium container.

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  • Pack cucumber and cauliflower in another medium container. Nestle a small, dip-size container among the vegetables and add dressing.

  • Pack watermelon in one small container and cookies in another small container.

Tips

Make Ahead Tip: Cover and refrigerate the pizza roll-up for up to 1 day.

Nutrition Facts

343 calories; 8.2 g total fat; 2.6 g saturated fat; 15 mg cholesterol; 622 mg sodium. 664 mg potassium; 61.2 g carbohydrates; 5.6 g fiber; 21 g sugar; 14 g protein; 1862 IU vitamin a iu; 44 mg vitamin c; 58 mcg folate; 241 mg calcium; 2 mg iron; 73 mg magnesium;

Reviews (16)

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16 Ratings
  • 5 star values: 3
  • 4 star values: 9
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 2
Rating: 5 stars
07/12/2017
This is great! I actually use it for myself to work. For those complaining about the cookie business if you had half an eye you would notice that the recipe says 6 chocolate wafer cookies. NOT OREOS! If you want substitute them with something else! BTW: Review sections are reserved for those who have MADE the recipe! If you haven't made it yet keep your mouth shut! Read More
Rating: 5 stars
09/13/2016
This is a great lunch! Read More
Rating: 4 stars
08/10/2016
It states 6 wafer cookies if you look close the are not oreos.......and there are 2 cookies on each oreo which has cream thus 6 cookies.....Also this is a suggestion you can add or swap anything! Personally looks like a great idea however our son wouldn't be able to eat all that. Read More
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Rating: 2 stars
09/22/2013
Like the basic concept but SIX cookies?? Did Nabisco make this recipe? Why would any child get SIX Oreos? That's four times the calories of the lunch itself. How many would you give your child? I do two or three max. Read More
Rating: 1 stars
02/26/2013
Microwave?? I have not tried the recipe for the tortilla wrap yet but I will definitely find a way to NOT USE A MICROWAVE for it!!! I dumped my microwave a long time ago as it causes disease and is bad for you in so many ways. I don't miss is a bit I use a toaster oven and my stove. Also don't like the cookie idea in the lunch. Read More
Rating: 1 stars
01/11/2013
Five Oreos Are You Serious? Main dish looks good but I would taste test it with kids. Pros: The fruit and veggies are great Cons: Far too many Oreo calories Read More
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Rating: 5 stars
07/12/2012
im a baby sitter and i do it every friday and i tried it and they loved it. i personally would just skip the compartments for the food but if your kids are picky i would order one on amazon for a cheeper price. i really hoped this helped perswade you to do this recipe!!!!:) Read More
Rating: 3 stars
05/23/2012
Great colors and shapes. Laptop lunches box is kids favorite. I would skip the cookies. Sweet watermelon is enough. Adding more vegetables can add color and nutrition value without adding sugar. Pros: Fruit and vegetables are included Cons: Too much cookies Read More
Rating: 4 stars
03/12/2012
Substitutions? Anyone try using something besides the spinach? My 9 year old son is a very picky eater and does not like spinach but will eat other vegetables. Since neither me or my son likes wheat (my husband does though) I'm going to switch the wheat tortilla to a low carb one instead. Read More
Rating: 4 stars
10/30/2011
Where do you get the bento box? Read More
Rating: 4 stars
10/30/2011
Hello. I recently bought a bento box from Laptoplunches.com. They're about 13 per box. Very handy for packing multiple things like this recipe. If you're looking for a cheaper box I'm sure just going to google/yahoo and looking up bento box will help. Read More
Rating: 4 stars
10/30/2011
If you are looking for something a bit smaller Sassy's Baby Mealtime On the Go Feeding Set is BPA-free and fits easily into a standard lunch bag. It's available at Amazon for 5.99. http://www.amazon.com/Sassy-Baby-Mealtime-Feeding-Colors/dp/B000BH79VK. We use this for with our 1-year old and it works wonderfully. We like that each compartment has its own lid so the contents does not 'seep' together. Read More
Rating: 4 stars
10/30/2011
Made this pizza roll for my nephew who by the way is a very very picky eater and-- he loved it! He ate the whole roll!:) Read More
Rating: 4 stars
10/30/2011
Hi there the bento box on laptoplunches.com doesn't look like the one in the photo. Eating Well...where did you get yours? Read More
Rating: 4 stars
10/29/2011
I think my grandchildren would love to have this for their school lunch any day of the week. Sounds wonderful to me too. Read More
Rating: 4 stars
10/29/2011
This is a great idea I think I'll try this one myself.:) Read More