Source: EatingWell Magazine, March/April 2009
Make Ahead Tip: Cover and refrigerate for up to 3 days.
Tip: Tahini is a thick paste of ground sesame seeds. Look for it in large supermarkets in the Middle Eastern section or near other nut butters.
Serving Size: 1 tablespoon
65.5 calories; protein 0.7g 2% DV; carbohydrates 3.1g 1% DV; exchange other carbs; dietary fiber 0.2g 1% DV; sugars 1.9g; fat 5.9g 9% DV; saturated fat 0.8g 4% DV; cholesterolmg; vitamin a iu 3.2IU; vitamin c 2.6mg 4% DV; folate 5.2mcg 1% DV; calcium 6.8mg 1% DV; iron 0.2mg 1% DV; magnesium 4.3mg 2% DV; potassium 27.1mg 1% DV; sodium 117.9mg 5% DV; thiamin 0.1mg 7% DV; added sugar 2g.