Creamy Tarragon Sauce

1 Review
From the EatingWell Kitchen

This sauce is like a creamy béarnaise sauce except it skips the butter, egg yolks and fuss. It's spiked with lemon juice, zesty Dijon mustard and, of course, tarragon. Try it with poached eggs or even grilled steak.

Ingredients 16 servings

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Original recipe yields 16 servings
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  • 1/2 cup low-fat plain yogurt
  • 6 tablespoons low-fat mayonnaise
  • 4 teaspoons chopped fresh tarragon, or 1 teaspoon dried
  • 1 tablespoon lemon juice
  • 1 tablespoon water
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon salt
  • Freshly ground pepper, to taste

Preparation

  • Active

  • Ready In

  1. Whisk yogurt, mayonnaise, tarragon, lemon juice, water, mustard, salt and pepper in a small bowl.
  • Make Ahead Tip: Cover and refrigerate for up to 3 days.

Nutrition information

  • Serving size: 1 tablespoon
  • Per serving: 20 calories; 1 g fat(0 g sat); 0 g fiber; 2 g carbohydrates; 0 g protein; 1 mcg folate; 2 mg cholesterol; 1 g sugars; 0 g added sugars; 19 IU vitamin A; 0 mg vitamin C; 16 mg calcium; 0 mg iron; 95 mg sodium; 23 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: Free food

Reviews 1

June 14, 2014
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By: EatingWell User
Served this over salmon and it was delicious. My ratio was more greek yogurt than mayo as i used the recipe as a guideline. Awesome flavor combo of the lemon/tarragon/fish and would totally recommend trying it like that. Served with a side veg of sauteed green beans and red skinned potatoes and my hubby drenched his entire plate with the sauce. So quick and easy for such an elegant outcome.