Two kinds of paprika, cilantro and lemon give Spanish flair to pork chops, tenderloin or shrimp.

EatingWell Test Kitchen
Source: EatingWell Magazine, November/December 2008


Ingredient Checklist


Instructions Checklist
  • Combine smoked paprika, regular paprika, cilantro, salt, lemon peel and pepper in a small bowl.



Make Ahead Tip: Store in an airtight container at room temperature for up to 6 months.

Ingredient note: Smoked paprika is a spice made from grinding smoke-dried red peppers. It can be used in many types of savory dishes and is available in some large supermarkets with other spices and at

Nutrition Facts

4.2 calories; protein 0.2g; carbohydrates 0.8g; exchange other carbs; dietary fiber 0.5g 2% DV; sugars 0.2g; fat 0.2g; saturated fatg; cholesterolmg; vitamin a iu 644.3IU 13% DV; vitamin c 0.8mg 1% DV; folate 1mcg; calcium 4.8mg 1% DV; iron 0.3mg 2% DV; magnesium 3.2mg 1% DV; potassium 35.7mg 1% DV; sodium 211.1mg 8% DV; thiaminmg 1% DV.

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Rating: 5 stars
love this rub. i made it as a gift for friends and family last year and had some leftover--HOW HANDY! it's particularly great on salmon and chicken. Read More