Two kinds of paprika, cilantro and lemon give Spanish flair to pork chops, tenderloin or shrimp. Source: EatingWell Magazine, November/December 2008

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine smoked paprika, regular paprika, cilantro, salt, lemon peel and pepper in a small bowl.



Make Ahead Tip: Store in an airtight container at room temperature for up to 6 months.

Ingredient note: Smoked paprika is a spice made from grinding smoke-dried red peppers. It can be used in many types of savory dishes and is available in some large supermarkets with other spices and at

Nutrition Facts

4 calories; 0.2 g total fat; 211 mg sodium. 36 mg potassium; 0.8 g carbohydrates; 0.5 g fiber; 0.2 g protein; 644 IU vitamin a iu; 1 mg vitamin c; 1 mcg folate; 5 mg calcium; 3 mg magnesium;

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Rating: 5 stars
love this rub. i made it as a gift for friends and family last year and had some leftover--HOW HANDY! it's particularly great on salmon and chicken. Read More