Angel Delights

Angel Delights

12 Reviews
From: EatingWell Magazine, November/December 2008

Frances Van Vynckt, 78, combined dates, toasted rice cereal and coconut into an easy no-bake treat that won EatingWell's 2008 cookie contest.

Ingredients 48 servings

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Original recipe yields 48 servings
Nutrition per serving may change if servings are adjusted.
  • ¼ cup unsalted butter
  • 1 cup sugar
  • 1½ cups chopped pitted dates, (8 ounces)
  • ⅛ teaspoon salt
  • 1 teaspoon vanilla extract
  • 2 cups toasted rice cereal, such as Rice Krispies
  • 1 cup shredded coconut


  • Active

  • Ready In

  1. Combine butter, sugar and dates in a large saucepan. Cook, stirring constantly, until the butter is melted, the sugar is no longer white and the dates are mostly melted, 8 to 15 minutes. The mixture should be a shiny, brown sticky mass. Remove from the heat.
  2. Add salt, vanilla, cereal and coconut; stir well to combine.
  3. When cool enough to handle, squeeze and roll the mixture into 1-inch balls. Place on a wax paper-lined baking sheet. Refrigerate until chilled.
  • Make Ahead Tip: Cover and refrigerate for up to 1 week.
  • Storage smarts: To extend the life of your baked goods, store them in an airtight container in a single layer or between layers of parchment paper to prevent sticking.

Nutrition information

  • Serving size: 1 cookie
  • Per serving: 52 calories; 2 g fat(1 g sat); 0 g fiber; 10 g carbohydrates; 0 g protein; 12 mcg folate; 3 mg cholesterol; 7 g sugars; 72 IU vitamin A; 1 mg vitamin C; 3 mg calcium; 0 mg iron; 13 mg sodium; 39 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: ½ other carbohydrate

Reviews 12

June 24, 2015
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By: EatingWell User
The recipe is good.
December 15, 2014
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By: EatingWell User
A lot of people of complaning that the ball don't hold together very well but mind did just fine. I used pitted medjool dates and chopped them myself. Those dates are nice and soft and that's probably why mine fared better than most. The recipie is very sweet. I wonder if you could increase the dates and reduce the sugar.
December 21, 2013
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By: EatingWell User
A lot of work I liked the combination of flavors and since the recipe says easy and fast, I chose to make a batch. Well, they're not that easy or fast. While combining the ingredients is indeed a cinch, squeezing and forming these into balls is a headache. Every time I squeezed one into a ball in my hand, a soon as I opened my hand the ball (more of a log) was dismantled. Some also just disintegrated when I set them down. I ended up discarding the last half cup or so since I was tired of trying to shape them. And if your hands become sore like mine do, this recipe is not for you. Pros: Taste good Cons: do not stay in shape well
November 09, 2013
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By: EatingWell User
The men LOVE these I have shared these at two different x-mas exchanges. Both times, I was asked for the recipe by attendees, as their husbands loved these cookies. Pros: easy Cons: sticky hands
November 14, 2011
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By: EatingWell User
don't roll them I got tired of making balls of these. They didn't seem to hold together very well, so I mashed them into a flat slab and covered with plastic and put them in the frig. Later I cut them in squares and they were still pretty. They are pretty sweet though. Pros: taste good, and are a little unusual Cons: hard to roll
January 15, 2011
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By: jplazyk
Award winning? I made these because the recipe was "award winning" and the other comments said they were simple to make. And how can you go wrong with dates and coconut and butter? But this recipe has too much sugar (the dates & cereal are plenty sweet), and the results are unappealing both in taste and appearance (although mine did stay soft and chewy and not too hard as others here said). I put them on the Christmas cookie plates I gave to friends and family. All declared them OK, but not nearly up to the standards of the other cookies on the plate. Will definitely not make these again. Pros: One pot, few ingredients Cons: Too sweet, taste only OK
December 25, 2010
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By: GoodFun-GlutenFree
Sweet treat These were okay - included them in my holiday cookie baskets this year because I had some Rice Crispies that needed to be used up. They were easy and they are quite tasty (also quite sweet), but making them was kind of a hassle. You have to move super fast, because once the "dough" has cooled too much, they don't want to hold together anymore. I don't know that I would make them again, but they seemed to be enjoyed by those on the receiving end. Pros: Tasty, easy Cons: You have to move quickly!
October 10, 2010
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By: ljgagnier
Really easy to make and taste just great. I used splenda instead of regular sugar. As for the comment of how to make them stay softer I would say eat them quicker.
January 24, 2010
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By: EatingWell User
I exchanged Rice crispies for corn flakes and alway use less butter than what is called for!!! Delicious!!!!
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