Peanut Energy Bars
Source: EatingWell Magazine, July/August 2008
Make Ahead Tip: Individually wrap in plastic and keep at room temperature for up to 1 week or freeze for up to 1 month. Thaw at room temperature.
260 calories; protein 5.4g 11% DV; carbohydrates 42.7g 14% DV; exchange other carbs 3; dietary fiber 2.9g 12% DV; sugars 27g; fat 8.7g 13% DV; saturated fat 1.3g 6% DV; cholesterolmg; vitamin a iu 137.7IU 3% DV; vitamin c 2.8mg 5% DV; folate 56.3mcg 14% DV; calcium 21.3mg 2% DV; iron 2.2mg 12% DV; magnesium 46mg 16% DV; potassium 242.2mg 7% DV; sodium 70.8mg 3% DV; thiamin 0.2mg 15% DV.
2 other carbohydrate, 1 1/2 fat