Chunky Peach Popsicles
Make sure to reserve a portion of the peaches as you puree the mixture so the pops will be packed with icy cold, chunky bits of fruit. For a grown-up twist, try adding 1 to 2 teaspoons finely chopped fresh mint, lemon verbena or basil.
Source: EatingWell Magazine, July/August 2008
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Store in the freezer for up to 3 weeks.
Equipment: Twelve 2-ounce or eight 3-ounce freezer-pop molds, or small paper cups with frozen-treat sticks
Nutrition Facts
Serving Size: 1 popsicle
Per Serving:
39 calories; protein 0.4g; carbohydrates 9.9g; dietary fiber 0.7g; sugars 8.5g; fat 0.2g; vitamin a iu 104.3IU; vitamin c 7.1mg; folate 2.5mcg; calcium 0.9mg; iron 0.1mg; magnesium 0.9mg; potassium 89.1mg; sodium 0.1mg.
Exchanges:
1/2 fruit