Lemon-Mint Snap Peas & Lima Beans
Fresh-tasting lemon-mint vinaigrette dresses up snap peas and lima beans in a hurry. The creamy texture of limas is a perfect counterpart to the crunch of the sugar snap peas. Try this vinaigrette with asparagus and green beans too.
Source: EatingWell Magazine, May/June 2008
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: about 2/3 cup
Per Serving:
131 calories; protein 5.4g 11% DV; carbohydrates 16.7g 5% DV; exchange other carbs 1; dietary fiber 5g 20% DV; sugars 4.4g; fat 5g 8% DV; saturated fat 0.7g 4% DV; cholesterolmg; vitamin a iu 962.9IU 19% DV; vitamin c 47.9mg 80% DV; folate 41.7mcg 10% DV; calcium 50mg 5% DV; iron 2.7mg 15% DV; magnesium 47mg 17% DV; potassium 369.6mg 10% DV; sodium 125.9mg 5% DV; thiamin 0.2mg 15% DV; added sugar 1g.
Exchanges:
1/2 starch, 1 vegetable, 1 fat
