Sweet-and-Sour Fish (Stegte Fisk i Eddike)
Source: EatingWell Magazine, May/June 2008
Make Ahead Tip: Cover and refrigerate for up to 3 days.
220.5 calories; protein 18.9g 38% DV; carbohydrates 9.7g 3% DV; exchange other carbs 0.5; dietary fiber 2.4g 10% DV; sugars 2.9g; fat 11.6g 18% DV; saturated fat 2.2g 11% DV; cholesterol 62.4mg 21% DV; vitamin a iu 2.6IU; vitamin c 2.1mg 3% DV; folate 19.2mcg 5% DV; calcium 19mg 2% DV; iron 0.7mg 4% DV; magnesium 37.3mg 13% DV; potassium 440.2mg 12% DV; sodium 294.2mg 12% DV; thiamin 0.1mg 6% DV; added sugar 2g.
1/2 other carbohydrates, 3 lean meat, 1 fat