Citrus Salsa
Try this chunky orange-lime salsa on fish tacos or serve it with tortilla chips.
Source: EatingWell Magazine, March/April 2008
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 1 day.
Nutrition Facts
Serving Size: generous 1/3 cup
Per Serving:
77.6 calories; protein 0.9g 2% DV; carbohydrates 15.1g 5% DV; exchange other carbs 1; dietary fiber 3.4g 14% DV; sugars 9.2g; fat 2.5g 4% DV; saturated fat 0.3g 2% DV; cholesterolmg; vitamin a iu 232.2IU 5% DV; vitamin c 63mg 105% DV; folate 29.7mcg 7% DV; calcium 39.8mg 4% DV; iron 0.1mg 1% DV; magnesium 10.1mg 4% DV; potassium 218.4mg 6% DV; sodium 72.8mg 3% DV; thiamin 0.1mg 9% DV.
Exchanges:
1 fruit, 1/2 fat