Grilled Steaks Balsamico
Source: EatingWell Magazine, March/April 2008
Make Ahead Tip: Prepare through Step 1 up to 1 day in advance.
Tip: To oil a grill rack: Oil a folded paper towel and use tongs to rub it over the rack. (Do not use cooking spray on a hot grill.)
223 calories; protein 23.6g 47% DV; carbohydrates 2.2g 1% DV; exchange other carbs; dietary fiber 0.1g 1% DV; sugars 2g; fat 13.1g 20% DV; saturated fat 7g 35% DV; cholesterol 82.8mg 28% DV; vitamin a iu 8IU; vitamin cmg; folate 8.5mcg 2% DV; calcium 21.1mg 2% DV; iron 1.4mg 8% DV; magnesium 20mg 7% DV; potassium 321.4mg 9% DV; sodium 326.2mg 13% DV; thiamin 0.1mg 6% DV.
3 lean meat, 1 fat