In this healthy burger recipe, dried cherries are mixed into ground beef to reduce fat and increase antioxidants. Serve the burgers with your favorite garnishes. And, if you think that ketchup is made only from tomatoes, think again! Tart cherries are simmered in this delicious healthy ketchup recipe to make a fine condiment for just about any poultry or meat. Try the leftover ketchup with grilled chicken or pork, or as a dip with sweet potato fries.