Szechuan Braised Meatballs
Source: EatingWell Magazine, January/February 2008
Shopping Tip: Find five-spice powder in the spice section and Szechuan sauce near other Asian condiments in most supermarkets.
186 calories; protein 16.1g 32% DV; carbohydrates 12.6g 4% DV; dietary fiber 3.1g 12% DV; sugars 2.9g; fat 7.8g 12% DV; saturated fat 1.5g 8% DV; cholesterol 36.7mg 12% DV; vitamin a iu 817.5IU 16% DV; vitamin c 11.9mg 20% DV; folate 42.1mcg 11% DV; calcium 30.4mg 3% DV; iron 2.2mg 12% DV; magnesium 16.8mg 6% DV; potassium 331.3mg 9% DV; sodium 822.7mg 33% DV; thiamin 0.1mg 5% DV.
2 vegetable, 3 lean meat, 1 fat