Lower in fat and cholesterol than traditional Caesar dressings, here we use tofu in place of the eggs and oil. Source: EatingWell Magazine, Summer 2003

Patsy Jamieson


Ingredient Checklist


Instructions Checklist
  • Place tofu, Parmesan, mayonnaise, lemon juice, anchovy paste, Worcestershire sauce and garlic in a food processor or blender and process until smooth.


Nutrition Facts

27 calories; 1.7 g total fat; 0.4 g saturated fat; 3 mg cholesterol; 125 mg sodium. 11 mg potassium; 1.8 g carbohydrates; 0.1 g fiber; 1.3 g protein; 27 IU vitamin a iu; 2 mg vitamin c; 1 mcg folate; 18 mg calcium; 1 mg magnesium;

Reviews (2)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
I triple this recipe we use it so much. We mix it with cooked chicken for a salad use it as dressing and my kids love to dip veggies in it. Read More
Rating: 5 stars
I have made this dressing many times over the past few years and loved it! Recently I have substituted fat-free Greek yogurt for the tofu and love this version as well. This dressing taste so good my family and friends find it hard to believe it is a healthy version. Thank you Eating Well for delicious and healthy recipes. BJ Read More