Scallion-Ranch Baked Potatoes

Scallion-Ranch Baked Potatoes

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From: EatingWell Magazine, January/February 1999

Low-fat ranch dressing and chopped fresh scallions are a simple way to jazz up baked potatoes.

Ingredients 4 servings

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  • 4 large russet potatoes
  • ¼ cup low-fat ranch dressing
  • 2½ tablespoons chopped scallions

Preparation

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  • Ready In

  1. Preheat oven to 400F. Scrub potatoes well and pierce in several places with a fork.
  2. Bake potatoes directly on the center rack until tender, 45 to 60 minutes.
  3. Top each potato with 1 tablespoon ranch dressing and 2 teaspoons scallions. Serve immediately.

Nutrition information

  • Per serving: 176 calories; 3.0 g fat(1.0 g sat); 2.0 g fiber; 35.0 g carbohydrates; 4.0 g protein; 26.0 mcg folate; 5 mg cholesterol; 2.0 g sugars; 1.0 g added sugars; 41.0 IU vitamin A; 10.0 mg vitamin C; 25.0 mg calcium; 2.0 mg iron; 229 mg sodium; 787.0 mg potassium
  • Carbohydrate Servings:
  • Exchanges: 2 starch, 1 fat

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