Scallion-Ranch Baked Potatoes
Low-fat ranch dressing and chopped fresh scallions are a simple way to jazz up baked potatoes. Source: EatingWell Magazine, January/February 1999
Ingredients
Directions
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Preheat oven to 400F. Scrub potatoes well and pierce in several places with a fork.
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Bake potatoes directly on the center rack until tender, 45 to 60 minutes.
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Top each potato with 1 tablespoon ranch dressing and 2 teaspoons scallions. Serve immediately.
Nutrition Facts
Per Serving:
176 calories; 3.1 g total fat; 0.6 g saturated fat; 5 mg cholesterol; 229 mg sodium. 787 mg potassium; 34.5 g carbohydrates; 2.3 g fiber; 2 g sugar; 3.7 g protein; 41 IU vitamin a iu; 10 mg vitamin c; 26 mcg folate; 25 mg calcium; 2 mg iron; 40 mg magnesium; 1 g added sugar;
Exchanges:
2 starch, 1 fat