Low-fat ranch dressing and chopped fresh scallions are a simple way to jazz up baked potatoes.

EatingWell Test Kitchen
Source: EatingWell Magazine, January/February 1999


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400F. Scrub potatoes well and pierce in several places with a fork.

  • Bake potatoes directly on the center rack until tender, 45 to 60 minutes.

  • Top each potato with 1 tablespoon ranch dressing and 2 teaspoons scallions. Serve immediately.

Nutrition Facts

176 calories; protein 3.7g 7% DV; carbohydrates 34.5g 11% DV; dietary fiber 2.3g 9% DV; sugars 2.2g; fat 3.1g 5% DV; saturated fat 0.6g 3% DV; cholesterol 5mg 2% DV; vitamin a iu 40.7IU 1% DV; vitamin c 10.4mg 17% DV; folate 26.3mcg 7% DV; calcium 24.9mg 3% DV; iron 1.5mg 8% DV; magnesium 39.9mg 14% DV; potassium 787.1mg 22% DV; sodium 229.1mg 9% DV; thiamin 0.1mg 14% DV; added sugar 1g.