Scallion-Ranch Baked Potatoes
Low-fat ranch dressing and chopped fresh scallions are a simple way to jazz up baked potatoes. Source: EatingWell Magazine, January/February 1999
Ingredients
Directions
Nutrition Facts
Per Serving:
176 calories; total fat 3.1g 5% DV; saturated fat 0.6g; cholesterol 5mg 2% DV; sodium 229mg 9% DV; potassium 787mg 22% DV; carbohydrates 34.5g 11% DV; fiber 2.3g 9% DV; sugar 2g; protein 3.7g 7% DV; exchange other carbs 3; vitamin a iu 41IU; vitamin c 10mg; folate 26mcg; calcium 25mg; iron 2mg; magnesium 40mg; thiaminmg; added sugar 1g.
Exchanges:
2 starch, 1 fat