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Scallion-Ranch Baked Potatoes
Scallion-Ranch Baked Potatoes
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From: EatingWell Magazine, January/February 1999
Low-fat ranch dressing and chopped fresh scallions are a simple way to jazz up baked potatoes.
- By: EatingWell Test Kitchen
Ingredients 4 servings
for serving adjustment
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Original recipe yields 4 servings
Nutrition per serving may change if servings are adjusted.
- 4 large russet potatoes
- ¼ cup low-fat ranch dressing
- 2½ tablespoons chopped scallions
Preparation
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Active
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Ready In
- Preheat oven to 400F. Scrub potatoes well and pierce in several places with a fork.
- Bake potatoes directly on the center rack until tender, 45 to 60 minutes.
- Top each potato with 1 tablespoon ranch dressing and 2 teaspoons scallions. Serve immediately.
- Per serving: 176 calories; 3 g fat(1 g sat); 2 g fiber; 35 g carbohydrates; 4 g protein; 26 mcg folate; 5 mg cholesterol; 2 g sugars; 1 g added sugars; 41 IU vitamin A; 10 mg vitamin C; 25 mg calcium; 2 mg iron; 229 mg sodium; 787 mg potassium
- Carbohydrate Servings: 2½
- Exchanges: 2 starch, 1 fat
