Salsa Baked Potatoes
Salsa, cheese and reduced-fat sour cream make a perfect topping for baked potatoes.
Source: EatingWell Magazine, January/February 1999
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
172 calories; protein 5.8g 12% DV; carbohydrates 32.1g 10% DV; exchange other carbs 2; dietary fiber 2.5g 10% DV; sugars 1.7g; fat 2.9g 5% DV; saturated fat 1.8g 9% DV; cholesterol 8.2mg 3% DV; vitamin a iu 151.4IU 3% DV; vitamin c 10mg 17% DV; folate 26.3mcg 7% DV; calcium 84.8mg 9% DV; iron 1.6mg 9% DV; magnesium 43.9mg 16% DV; potassium 767.1mg 22% DV; sodium 168.1mg 7% DV; thiamin 0.2mg 15% DV.
Exchanges:
2 starch, 1/2 fat