Orange-Scented Green Beans with Toasted Almonds
Tip: To toast sliced almonds, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
Serving Size: 1 cup
83 calories; protein 3.3g 7% DV; carbohydrates 10.1g 3% DV; exchange other carbs 0.5; dietary fiber 4.3g 17% DV; sugars 2g; fat 4.3g 7% DV; saturated fat 0.4g 2% DV; cholesterolmg; vitamin a iu 779.5IU 16% DV; vitamin c 11.1mg 19% DV; folate 39.3mcg 10% DV; calcium 65.2mg 7% DV; iron 0.9mg 5% DV; magnesium 35.7mg 13% DV; potassium 205.9mg 6% DV; sodium 146.5mg 6% DV; thiamin 0.1mg 9% DV.
2 vegetable, 1 fat