Avocado-Corn Salsa for Two

Avocado-Corn Salsa for Two

1 Review
From: EatingWell Magazine, April/May 2006

This colorful salsa comes together in a snap with avocado, frozen corn and ripe tomato.

Ingredients 2 servings

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Original recipe yields 2 servings
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  • ½ avocado, diced
  • ½ cup thawed frozen corn kernels
  • 1 plum tomato, chopped
  • 2 teaspoons chopped fresh cilantro
  • Lime juice, to taste
  • Salt, to taste

Preparation

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  1. Combine avocado, corn, tomato and cilantro in a small bowl. Add lime juice and salt to taste.

Nutrition information

  • Per serving: 120 calories; 8 g fat(1 g sat); 5 g fiber; 14 g carbohydrates; 2 g protein; 60 mcg folate; 0 mg cholesterol; 2 g sugars; 0 g added sugars; 436 IU vitamin A; 12 mg vitamin C; 11 mg calcium; 1 mg iron; 151 mg sodium; 416 mg potassium
  • Nutrition Bonus: Vitamin C (20% daily value)
  • Carbohydrate Servings: 1

Reviews 1

August 25, 2010
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By: EatingWell User
I added some onion and it was a million times better than without