Grilled Chicken with Chipotle-Orange Glaze
Source: EatingWell Magazine, May/June 1994
Note: Chipotle chiles in adobo sauce are smoked jalapeños packed in a flavorful sauce. Look for the small cans with the Mexican foods in large supermarkets. Once opened, they'll keep up to 2 weeks in the refrigerator or 6 months in the freezer.
150.7 calories; protein 23.1g 46% DV; carbohydrates 6.8g 2% DV; exchange other carbs 0.5; dietary fiber 0.3g 1% DV; sugars 5.9g; fat 2.8g 4% DV; saturated fat 0.8g 4% DV; cholesterol 62.7mg 21% DV; vitamin a iu 37.3IU 1% DV; vitamin c 11.9mg 20% DV; folate 9.3mcg 2% DV; calcium 21.1mg 2% DV; iron 0.9mg 5% DV; magnesium 32.3mg 12% DV; potassium 309.4mg 9% DV; sodium 250mg 10% DV; thiamin 0.1mg 8% DV; added sugar 2g.