Crab Salad-Stuffed Pitas
Note: Crab meat can be purchased in handy, 3.5-ounce, shelf-stable pouches--usually found in the same section as canned tuna. Each pouch is one serving.
339 calories; 9.9 g total fat; 1.3 g saturated fat; 70 mg cholesterol; 668 mg sodium. 241 mg potassium; 37.8 g carbohydrates; 5.6 g fiber; 2 g sugar; 27.8 g protein; 665 IU vitamin a iu; 5 mg vitamin c; 46 mcg folate; 99 mg calcium; 3 mg iron; 51 mg magnesium;