Source: EatingWell Magazine, May/June 2007
Make Ahead Tip: Cover and refrigerate for up to 5 days.
Tahini is a thick paste made from ground sesame seeds. Look for it in large supermarkets in the Middle Eastern section or near other nut butters.
Serving Size: 2 tablespoons
93 calories; protein 2.7g 5% DV; carbohydrates 4.4g 1% DV; exchange other carbs 0.5; dietary fiber 0.8g 3% DV; sugars 0.3g; fat 8g 12% DV; saturated fat 1.1g 6% DV; cholesterolmg; vitamin a iu 10.9IU; vitamin c 6mg 10% DV; folate 17.4mcg 4% DV; calcium 23.5mg 2% DV; iron 0.7mg 4% DV; magnesium 15.3mg 6% DV; potassium 85.7mg 2% DV; sodium 110.7mg 4% DV; thiamin 0.2mg 24% DV.
1 1/2 fat