Farmer's Cheese & Strawberries

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From the EatingWell Kitchen

Farmer cheese is a type of cottage cheese; most of the liquid is drained off, giving it a firm consistency. Top it with your favorite fruit for a satisfying dessert.

Ingredients 1 serving

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  • 1 cup sliced fresh strawberries
  • 1/4 cup farmer’s cheese

Preparation

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  1. Top strawberries with cheese.

Nutrition information

  • Per serving: 153 calories; 6 g fat(3 g sat); 3 g fiber; 13 g carbohydrates; 11 g protein; 40 mcg folate; 20 mg cholesterol; 8 g sugars; 0 g added sugars; 20 IU vitamin A; 98 mg vitamin C; 27 mg calcium; 1 mg iron; 242 mg sodium; 254 mg potassium
  • Carbohydrate Servings: 1
  • Exchanges: 1 fat

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