Farmer's Cheese & Strawberries

Farmer's Cheese & Strawberries

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From the EatingWell Kitchen

Farmer cheese is a type of cottage cheese; most of the liquid is drained off, giving it a firm consistency. Top it with your favorite fruit for a satisfying dessert.

Ingredients 1 serving

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  • 1 cup sliced fresh strawberries
  • ¼ cup farmer’s cheese

Preparation

  • Active

  • Ready In

  1. Top strawberries with cheese.

Nutrition information

  • Per serving: 153 calories; 6.0 g fat(3.0 g sat); 3.0 g fiber; 13.0 g carbohydrates; 11.0 g protein; 40.0 mcg folate; 20 mg cholesterol; 8.0 g sugars; 20.0 IU vitamin A; 98.0 mg vitamin C; 27.0 mg calcium; 1.0 mg iron; 242 mg sodium; 254.0 mg potassium
  • Nutrition Bonus: Vitamin C (163% daily value)
  • Carbohydrate Servings: 1
  • Exchanges: 1 fat

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