Sauteed Mushroom Salad

2 Reviews
From: EatingWell Magazine January/February 2007

Here we make a warm sherry-mushroom dressing to toss over bitter greens. The dressing wilts the greens until they are just tender.

Ingredients 6 servings

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  • 2 tablespoons extra-virgin olive oil, divided
  • 1 small onion, halved and sliced
  • 1 pound white or cremini mushrooms, quartered
  • 2 cloves garlic, minced
  • 1 1/2 teaspoons chopped fresh thyme, or 1/2 teaspoon dried
  • 3 tablespoons dry sherry
  • 2 tablespoons lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 8 cups bitter salad greens, such as frisee, arugula or baby dandelion greens
  • 2 tablespoons grated Parmesan cheese

Preparation

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  1. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add onion and cook until softened, about 3 minutes. Add mushrooms and cook, stirring, until they release their juices, 10 to 12 minutes.
  2. Add garlic and thyme and stir until fragrant, about 30 seconds. Add sherry and cook until mostly evaporated, about 3 minutes. Stir in the remaining 1 tablespoon oil, lemon juice, salt and pepper and continue cooking for 1 minute more. Pour over greens in a large bowl and toss to coat. Sprinkle with Parmesan.

Nutrition information

  • Serving size: about 1 1/3 cups
  • Per serving: 85 calories; 6 g fat(1 g sat); 1 g fiber; 6 g carbohydrates; 4 g protein; 42 mcg folate; 1 mg cholesterol; 3 g sugars; 0 g added sugars; 660 IU vitamin A; 9 mg vitamin C; 65 mg calcium; 1 mg iron; 139 mg sodium; 377 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: 1 vegetable, 1 fat

Reviews 2

March 10, 2013
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By: EatingWell User
YUM!!! Made this salad to go along with our vegan pizza for dinner, YUM-O!!!! Hugh hit with the family even our little 15 month old liked it! ( at least the mushrooms ) Must try!!!! Super easy too!! Pros: Delish, Flavorful
March 01, 2013
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By: EatingWell User
Re: Just for fun