Chipotle Cheddar Chard
Make Ahead Tip: Cover and refrigerate for up to 2 days.
Note: After washing the chard for these recipes, allow some of the water to cling to the leaves. It helps steam the chard and prevents a dry finished dish.
Serving Size: about 2/3 cup
89 calories; total fat 5.9g 9% DV; saturated fat 2.6g; cholesterol 13mg 4% DV; sodium 338mg 14% DV; potassium 500mg 14% DV; carbohydrates 5.3g 2% DV; fiber 2g 8% DV; sugar 2g; protein 4.9g 10% DV; exchange other carbs 1; vitamin a iu 4957IU; vitamin c 17mg; folate 16mcg; calcium 134mg; iron 2mg; magnesium 72mg; thiaminmg.
1 vegetable, 1 fat