68 calories;2.0 g fat(1.0 g sat); 2.0 g fiber; 9.0 g carbohydrates; 5.0 g protein; 47.0 mcg folate; 9 mg cholesterol; 3.0 g sugars; 0.0 g added sugars; 403.0 IU vitamin A; 5.0 mg vitamin C; 123.0 mg calcium; 1.0 mg iron; 322 mg sodium; 216.0 mg potassium
I like all the individual ingredients in this recipe but they didn't go together well and it seemed a big waste of expensive fresh herbs. Out of three dips I served at a party, this one was the least favorite of the crowd.
Pros: reasonably healthy
Cons: flavors just didn't work together
July 27, 2010
By: Lisa Z
I thought it was overpowered by the dill- not impressed with the flavor at all. I did like the texture however.
January 01, 2010
This was great and easy to make. The fresh herbs were critical!