Lots of freshly chopped herbs add zing to our white bean dip. Serve with assorted vegetables, such as baby carrots, bell pepper strips, radishes, snow peas, broccoli and cauliflower florets. Source: EatingWell Magazine, December 2006

EatingWell Test Kitchen
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Ingredients

Directions

  • Place beans, yogurt, feta, lemon juice, garlic salt and pepper in a food processor and puree until smooth. Add herbs; puree until incorporated. Chill until ready to serve.

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Tips

Make Ahead Tip: Cover and refrigerate for up to 2 days.

Nutrition Facts

68 calories; 2.3 g total fat; 1.4 g saturated fat; 9 mg cholesterol; 322 mg sodium. 216 mg potassium; 9.2 g carbohydrates; 2.4 g fiber; 3 g sugar; 5.2 g protein; 403 IU vitamin a iu; 5 mg vitamin c; 47 mcg folate; 123 mg calcium; 1 mg iron; 10 mg magnesium;

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