Luxurious beef tenderloin shines when treated to a simple horseradish-mustard rub and roasted for a nicely seared and flavorful crust. Add 5 to 10 minutes to the roasting time for well done.

EatingWell Test Kitchen
Source: EatingWell Magazine, December 2006


Recipe Summary

1 hr 10 mins


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400 degrees F.

  • Combine horseradish, oil and mustard in

  • a small bowl. Rub tenderloin with salt and pepper; coat with the horseradish mixture. Tie with kitchen string in 3 places. Transfer to a small roasting pan.

  • Roast until a thermometer inserted into the thickest part of the tenderloin registers 140 degrees F for medium-rare, 35 to 45 minutes. Transfer to a cutting board; let rest for 5 minutes. Remove the string. Slice and serve with Creamy Horseradish Sauce.

Associated Recipes

Nutrition Facts

211 calories; protein 25.6g 51% DV; carbohydrates 1.8g 1% DV; exchange other carbs; dietary fiber 0.4g 2% DV; sugars 0.6g; fat 10.7g 17% DV; saturated fat 3.9g 20% DV; cholesterol 78.6mg 26% DV; vitamin a iu 50.3IU 1% DV; vitamin c 1.9mg 3% DV; folate 20.3mcg 5% DV; calcium 47.2mg 5% DV; iron 1.9mg 11% DV; magnesium 30.4mg 11% DV; potassium 436mg 12% DV; sodium 299.3mg 12% DV; thiamin 0.1mg 8% DV.

Reviews (5)

Read More Reviews
5 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
This recipe was easy with fantastic flavor and I could cut it with a butter knife. Every time I make it I get wild reviews! Read More
Rating: 5 stars
The recipe cooked the beef to perfection and everyone loved it. I have made it several times and was never dissatisfied. Great! Read More
Rating: 5 stars
So easy yet so delicious! Your guests will think you slaved all day. Perfect elegant roast for the holidays or anytime you want to treat your guests to an exquisite dinner experience. The prep time is so quick you will have plenty of time to relax and enjoy your guests. Pros: Minimal prep time maximun flavor. Cons: Never enough leftovers. Read More
Rating: 4 stars
I grate fresh horseradish and then mix the salt and pepper in a bowl and then pile in on to the tenderloin. Turn out great last year for Christmas dinner we are having again this year. Read More
Rating: 4 stars
EASY and DELICIOUS! I will be making this again. I also made the Creamy Horseradish Sauce. It was very tasty. Read More