Garlicky Green Beans
Source: EatingWell Magazine, December 2006
Make Ahead Tip: Prepare through Step 2 and store in an airtight container in the refrigerator for up to 1 day.
Serving Size: about 1 cup
91.9 calories; protein 2.4g 5% DV; carbohydrates 10g 3% DV; exchange other carbs 0.5; dietary fiber 3.7g 15% DV; sugars 1.8g; fat 5.6g 9% DV; saturated fat 0.8g 4% DV; cholesterolmg; vitamin a iu 901.5IU 18% DV; vitamin c 13.7mg 23% DV; folate 38.9mcg 10% DV; calcium 58.1mg 6% DV; iron 0.9mg 5% DV; magnesium 22mg 8% DV; potassium 186.7mg 5% DV; sodium 147.9mg 6% DV; thiamin 0.1mg 9% DV.
1 vegetable, 1 fat