Your favorite sorbet and nonfat milk blend up into a sweet and fruity after-dinner treat.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Puree milk and sorbet in a blender until combined. With the motor running, add ice cubes and blend until smooth and thick.


Nutrition Facts

172 calories; total fat 0.1g; saturated fat 0.1g; cholesterol 2mg 1% DV; sodium 51mg 2% DV; potassium 191mg 5% DV; carbohydrates 39.1g 13% DV; fiber 0.5g 2% DV; sugar 35g; protein 4.1g 8% DV; exchange other carbs 3; vitamin a iu 450IU; vitamin c 4mg; folate 6mcg; calcium 149mg; ironmg; magnesium 13mg; thiaminmg.