Your favorite sorbet and nonfat milk blend up into a sweet and fruity after-dinner treat.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Puree milk and sorbet in a blender until combined. With the motor running, add ice cubes and blend until smooth and thick.


Nutrition Facts

172 calories; 0.1 g total fat; 0.1 g saturated fat; 2 mg cholesterol; 51 mg sodium. 191 mg potassium; 39.1 g carbohydrates; 0.5 g fiber; 35 g sugar; 4.1 g protein; 450 IU vitamin a iu; 4 mg vitamin c; 6 mcg folate; 149 mg calcium; 13 mg magnesium;