The Perfect Snack

The Perfect Snack

1 Review
From the EatingWell Kitchen

Sweet and crunchy apple cubes pair nicely with smoky deli turkey and rich Swiss cheese in the perfect snack.

Ingredients 1 serving

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Original recipe yields 1 servings
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  • ⅛ cup ( ¾ ounce) cubed part-skim Swiss cheese
  • ⅛ cup ( ½ ounce) cubed smoked turkey
  • ½ apple, cubed


  • Active

  • Ready In

  1. Combine cheese, turkey and apple.

Nutrition information

  • Per serving: 129 calories; 2 g fat(1 g sat); 4 g fiber; 22 g carbohydrates; 9 g protein; 6 mcg folate; 13 mg cholesterol; 16 g sugars; 0 g added sugars; 113 IU vitamin A; 7 mg vitamin C; 213 mg calcium; 0 mg iron; 177 mg sodium; 183 mg potassium
  • Nutrition Bonus: Calcium (21% daily value)
  • Carbohydrate Servings:
  • Exchanges: 1 fruit, 1 lean meat

Reviews 1

September 21, 2012
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By: EatingWell User
Substitutions I like to thread the pieces onto short wooden skewers because they look prettier and then I know how much I'm eating. I have also tried, with great success, using deli honey ham, swiss cheese, and red grapes. This snack would be fun to make with children or to serve at a party, if skewered.
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