Pears & Blue Cheese

Pears & Blue Cheese

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From the EatingWell Kitchen

Pears and blue cheese are a natural combination.

Ingredients 1 serving

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  • 1 cup sliced water-packed canned pears
  • 1 tablespoon crumbled blue cheese

Preparation

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  • Ready In

  1. Top pears with blue cheese.

Nutrition information

  • Per serving: 96 calories; 2 g fat(1 g sat); 4 g fiber; 19 g carbohydrates; 2 g protein; 5 mcg folate; 5 mg cholesterol; 15 g sugars; 0 g added sugars; 51 IU vitamin A; 2 mg vitamin C; 47 mg calcium; 1 mg iron; 86 mg sodium; 147 mg potassium
  • Carbohydrate Servings:
  • Exchanges: 1 fruit

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