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Hummus & Vegetables

Hummus & Vegetables

Name: Hummus & Vegetables
Total time: 5 min
Ingredients: ¾ cup mixed vegetables, such as baby carrots, cherry tomatoes and red bell pepper slices; 3 tablespoons prepared hummus

Rating: 3.14 stars

7 Ratings
7 Reviews

A tub of hummus is handy to have in your fridge for when a snack attack occurs.

EatingWell Test Kitchen

Ingredients

¾ cup mixed vegetables, such as baby carrots, cherry tomatoes and red bell pepper slices
3 tablespoons prepared hummus

Directions

Step 1

Dip vegetables into hummus.

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Nutrition Facts

Per Serving:

96 calories; 4.7 g total fat; 0.7 g saturated fat; 181 mg sodium. 274 mg potassium; 10.4 g carbohydrates; 4 g fiber; 2 g sugar; 4.4 g protein; 1491 IU vitamin a iu; 53 mg vitamin c; 62 mcg folate; 24 mg calcium; 1 mg iron; 42 mg magnesium;

Exchanges:

2 vegetable, 1 fat

Reviews (7)

Read More Reviews

7 Ratings

5 star values: 0
4 star values: 5
3 star values: 0
2 star values: 0
1 star values: 2

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

EatingWell User

08/25/2014

The preparation is dip vegetables....really? I cannot believe someone took the time to write a recipe that consists of making nothing and telling you to dip vegetables as a preparation step! Is this article serious? At least for a site with a reputation such as eatingwell.com put a recipe in for homemade hummus. This was ridiculous and a waste of time to click to. Pros: none this is pretty bad Cons: this is not a recipe Read More

Peachy

10/30/2011

they could at least add a link to the hummus recipe? How does this deserve a listing as a "recipe"? It's just a tip that you can use hummus as a veggie dip. Read More

EatingWell User

10/30/2011

Its a great recipe. Thank you. It reminded me of different types of hummous you can do like pepper etc. This recipe can also be used with slices of wholewheat toast with or without a thin scraping of butter sometimes sticks of cheese. Finish off with fruit. Lovely and fresh and filling and my daughter loved it. She gets to choose the vegetables she likes the most and one or two not as favourable. Read More

EatingWell User

10/30/2011

I use Whole Wheat Pita bread. Most brands have very little preservatives. 1/4 piece adds fiber and minimal calories and carbs. -Ed Read More

Jaclyn Elizabeth

10/30/2011

prepared hummus? yeah because a recipe shouldnt have to actually tell you how to prepare the hummus or anything. Read More

gracec227@gmail.com

10/29/2011

I think this is a great snack idea. I didn't know that hummus had so few calories. To those who need help finding a hummus recipe you could just type it into the search engine at the top of the page. You can handle it: ) Read More

chaiteamisto@gmail.com

10/29/2011

Recipe? Please if your going to bother posting a recipe... post a recipe! There is no imagination in using a pre- packaged anything!! Read More

Reviews for: Photos of Hummus & Vegetables

1 of 7

All Reviews

they could at least add a link to the hummus recipe? How does this deserve a listing as a "recipe"? It's just a tip that you can use hummus as a veggie dip.

I use Whole Wheat Pita bread. Most brands have very little preservatives. 1/4 piece adds fiber and minimal calories and carbs. -Ed

prepared hummus? yeah because a recipe shouldnt have to actually tell you how to prepare the hummus or anything.

Recipe? Please if your going to bother posting a recipe... post a recipe! There is no imagination in using a pre- packaged anything!!

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Hummus & Vegetables

Ingredients

Directions

Nutrition Facts

Reviews (7)

All Reviews for Hummus & Vegetables