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Cajun Spiced Hard-Boiled Egg
Cajun Spiced Hard-Boiled Egg
1 Review
From the EatingWell Kitchen
Perk up a plain-Jane hard-boiled egg with zesty Cajun spice blend.
- By: EatingWell Test Kitchen
Ingredients 1 serving
for serving adjustment
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Original recipe yields 1 servings
Nutrition per serving may change if servings are adjusted.
- 1 large hard-boiled egg
- ⅛ teaspoon Cajun spice blend
Preparation
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Active
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Ready In
- Sprinkle egg with spice blend.
- Per serving: 68 calories; 5 g fat(1 g sat); 0 g fiber; 0 g carbohydrates; 6 g protein; 19 mcg folate; 164 mg cholesterol; 0 g sugars; 0 g added sugars; 229 IU vitamin A; 0 mg vitamin C; 22 mg calcium; 1 mg iron; 122 mg sodium; 55 mg potassium
- Carbohydrate Servings: 0
- Exchanges: 1 medium-fat meat
Reviews 1
February 09, 2011
By: daugherty.rebecca
Husband Enjoys These
My husband really seems like to like his hard boiled eggs this way. I personally don't care for Cajun seasoning, but I make them special for him.
I've also tried them with McCormicks Grinders Italian spices and he liked those as well.
