Cajun Spiced Hard-Boiled Egg
Perk up a plain-Jane hard-boiled egg with zesty Cajun spice blend.
Gallery
Ingredients
Directions
Nutrition Facts
Per Serving:
68 calories; protein 5.5g 11% DV; carbohydrates 0.5g; exchange other carbs; dietary fiberg; sugars 0.5g; fat 4.7g 7% DV; saturated fat 1.4g 7% DV; cholesterol 164.1mg 55% DV; vitamin a iu 228.8IU 5% DV; vitamin cmg; folate 19.4mcg 5% DV; calcium 22mg 2% DV; iron 0.5mg 3% DV; magnesium 4.4mg 2% DV; potassium 55.4mg 2% DV; sodium 122.1mg 5% DV; thiaminmg 3% DV.
Exchanges:
1 medium-fat meat
