Ham & Pepper Roll-Ups

Ham & Pepper Roll-Ups

1 Review
From the EatingWell Kitchen

This snack is perfect for the kids too—try turkey instead of ham if you prefer.

Ingredients 1 serving

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Original recipe yields 1 servings
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  • 1 tablespoon reduced-fat cream cheese
  • 2 slices reduced-sodium deli ham
  • 1/2 cup red bell pepper slices


  • Active

  • Ready In

  1. Spread cream cheese on ham slices, top with bell pepper and roll.

Nutrition information

  • Per serving: 99 calories; 5 g fat(2 g sat); 2 g fiber; 6 g carbohydrates; 8 g protein; 38 mcg folate; 24 mg cholesterol; 4 g sugars; 2415 IU vitamin A; 95 mg vitamin C; 30 mg calcium; 1 mg iron; 328 mg sodium; 296 mg potassium
  • Carbohydrate Servings: 1/2
  • Exchanges: 1 vegetable, 1 lean meat, 1 fat

Reviews 1

May 30, 2011
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By: EatingWell User
Yummy These are delish. I make them with turkey ham. Pros: Very easy to make Cons: 2 is not enough for a serving, I want to eat more!