A simple egg sandwich gets added zing from whole-grain mustard and fresh dill.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Mix together cream cheese, mustard and 12 teaspoon chopped dill. Spread the mixture over toasted bread. Top one slice with egg, tomato and salt and pepper. Cover with the other slice of bread.


Nutrition Facts

253 calories; 9.7 g total fat; 3.3 g saturated fat; 195 mg cholesterol; 683 mg sodium. 222 mg potassium; 28.7 g carbohydrates; 3.5 g fiber; 4 g sugar; 12.4 g protein; 415 IU vitamin a iu; 1 mg vitamin c; 97 mcg folate; 93 mg calcium; 2 mg iron; 29 mg magnesium;

Reviews (2)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
It is pretty amazing that something so simple is so good. This one will amaze you in that sense. Not sure if the people of London are responsible. However I can totally see myself in an English Pub eating this sandwich. Read More
Rating: 5 stars
absolutely amazing! i threw this together in 5 minutes and its sooooo good. and surprisingly good for me:) Read More