Raisin Bread & Farmer's Cheese

Raisin Bread & Farmer's Cheese

1 Review
From the EatingWell Kitchen

Look for farmer's cheese with other cheeses in your supermarket or use ricotta as a creamy spread on toast.

Ingredients 1 serving

for serving adjustment
Serving size has been adjusted!
Original recipe yields 1 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • 2 slices whole-wheat raisin bread, toasted
  • 4 tablespoons farmer's cheese, or part-skim ricotta cheese
  • 1 teaspoon honey

Preparation

  • Active

  • Ready In

  1. Spread toast with cheese. Drizzle with honey.

Nutrition information

  • Per serving: 243 calories; 7 g fat(4 g sat); 2 g fiber; 27 g carbohydrates; 14 g protein; 71 mcg folate; 20 mg cholesterol; 3 g sugars; 0 IU vitamin A; 0 mg vitamin C; 35 mg calcium; 2 mg iron; 421 mg sodium; 118 mg potassium
  • Carbohydrate Servings: 2
  • Exchanges: farmer's cheese: 2 starch, 1 1/2 lean meat ricotta: 2 starch, 1 medium-fat meat

Reviews 1

July 15, 2010
profile image
By: EatingWell User
This was a good idea 4 breakfast or even for a snack. I enjoyed it with strawberries on it instead of the second slice of toast.